Live Well in Mason is a program series presented by Partners in Wellness, a collaboration between the City of Mason, Group Health Associates and Bethesda. The series includes informative programs, health fairs, screenings and other events to help residents live a healthier life.
Unless noted, all events are held at Mason Community Center at 6050 Mason-Montgomery Road . For more info, call 513-229-8555 or go to www.imaginemason.org.
June 6: Know Your Numbers
Free blood pressure and body composition testing for ages 12 and up.
June 6: Your Health Matters: Sun Protection
Stop by Lou Eves Municipal Pool from noon to 2 p.m. and learn about sun protection. UV-sensitive beads will help demonstrate the effects of the sun.
June 9-10: Relay for Life
Relay for Life is a life-changing event that helps communities across the globe celebrate the lives of people who have battled cancer, remember loved ones lost, and fight back against the disease. Register at www.relayforlife.org to join this event for all ages at Mason Community Center. It begins on Saturday at 2 p.m. and ends on Sunday at 8 a.m.
June 16: Men’s Health Fair and Men’s Grill Out
From 9 to noon, pick up some information on everything from men’s overall health and wellness to outdoor grilling techniques, fishing tips, multi-sport information, lawn care and more. From noon to 2 p.m., dads can grill out while the sons play a pickup football game. The Health Fair is free. The Grill Out is $5 for an individual; $10 for all the men in the family. Please register for the Grill Out using activity number 486001.
June 20: Summer Solstice Search
The entire family can join this free outdoor event at Pine Hill Lakes Park. From 6 to 8 p.m., pick up a list of items that can be found in the parks and at Pine Hill Lodge and see how many you can find. Please park at Pine Hill Lakes Park and walk to Pine Hill Lodge to check in and get your list. Rain or shine. Please register by June 13 for activity 486000.
July 11: Know Your Numbers
Free blood pressure and body composition testing for ages 12 and up.
July 11: ACS Guidelines to Nutrition and Physical Activity
You can control the cancer risk factors of body weight, diet and physical activity. Learn the American Cancer Society’s Guidelines for Nutrition and Physical Activity at this hour-long presentation at noon. A physician will speak on calorie intake and Mason Community Center trainers will present ways to add activity to your day. Free for ages 12 and up. Please register for activity 486111 by July 4.
July 21: Myth-Busters: Weight Loss
Learn the most common myths about weight loss. a.m. to noon. Free for all ages. Register by July 14 for activity 486410.
July 22: Family Field Day
Celebrate National Parks and Recreation Month with fun-filled outdoor activities that promote teamwork, being active, and good old-fashioned fun. Try the obstacle course, the 3-legged race, and other activities for the entire family from 4 to 6 p.m. Free for all ages. Free outdoor concert featuring the ’70s and ’80s music of Midnight Special at 6 p.m. on the lawn at Mason Municipal Center.
Posted in: Community, Events, Health & Fitness, Recreational events |
